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Ingredients
- 1 cup ground flax meal
- 2 tbsp hulled sesame seeds
- 2 tbsp hemp seeds
- 2 tbsp chia seeds
- dash of sea salt and pepper
- dash tumeric optional
- 1/2 cup water
Ingredients
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Instructions
- Preheat the oven to 400F and line a baking sheet with parchment paper.
- Combine all dry ingredients in a medium mixing bowl.
- Add water and mix until well blended- the consistency should be paste like (but not overly wet or sticky).
- Spread mixture onto the baking sheet to 1/4 inch (6mm) or less in thickness. Use a piece of plastic cling wrap to help spread the mixture without sticking to your hands.
- Bake for about 20-25 minutes or until the edges are lightly browned and crispy (make sure the middle isn't doughy).
- Remove from oven and allow to cool for about 10 minutes. Cut into 20 squares.
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