organic breakfast sausage (chicken or pork)
sweet potatoes, peeled and diced
almond milk (or hemp, coconut, flax or rice milk)
you can substitute grass fed, organic milk after challenge
Heat oven to 375F.
In a large skillet over medium heat, melt coconut oil and add in sausage, cook until brown.
Beat eggs in an extra-large bowl.
Shred sweet potatoes and onion in your food processor or blender. Mix into eggs with seasoning, almond milk.
Coat 9×13 casserole dish with more coconut oil.
Pour in egg mixture and stir in sausage.
Cook for 45 minutes. Cover with foil and cook for 10 more minutes or until center is set.
Optional: add greens or vegetables as desired.
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