Select Page

Warm Bean & Greens Soup

Print Recipe Warm Bean & Greens Soup Course Soups Servings Ingredients 2-4 cups arugula or other hardy greens2 Tablespoons coconut oil olive oil, or grass fed butter1 medium red onion finely chopped4 cloves garlic minced1 cups BPA-free canned white beans rinsed...

Chicken Vegetable Soup

Print Recipe Chicken Vegetable Soup Course Soups Servings Ingredients 2 lbs. organic chicken parts or you can also use a roast chicken carcass2 ribs of celery chopped3 large carrots chopped1 large onion quartered3 garlic cloves minced1 teaspoon turmeric1 teaspoon...

Chicken & White Bean Soup

Print Recipe Chicken & White Bean Soup Course Soups Servings Ingredients 2 cups cooked cannellini or other white beans rinsed and drained1 Tablespoon Coconut oil olive oil, or grass fed butter10 oz organic chicken pulled from the bone2 cups (zucchini diced)2...

Butternut Squash Soup

Print Recipe Butternut Squash Soup Course Soups Servings Ingredients 1 large butternut squash1 green apple sliced and cored1 small yellow onion chopped2 carrots chopped3 Tablespoons olive oil2 teaspoons cinnamon1 1/2 teaspoons salt1/2 teaspoon cumin1 teaspoon chili...

Asparagus Soup

Print Recipe Asparagus Soup Course Soups Servings Ingredients 1 tbsp Coconut oil olive oil, animal fat or grass fed butter1 onion chopped3 cloves garlic, chopped2 lbs asparagus, chopped1 quart bone or vegetable brothSalt and pepper to taste1 tsp chives chopped for...