Baked Egg in Avacodo

Print Recipe Baked Egg in Avacodo Course Breakfast Servings Ingredients 1 Egg1/2 avacodoolive oilSalt and pepper to taste Course Breakfast Servings Ingredients 1 Egg1/2 avacodoolive oilSalt and pepper to taste Instructions Preheat the oven to 425 degrees. Cut avocado...

Veggie-Egg Scramble

Print Recipe Veggie-Egg Scramble Course Breakfast Servings Ingredients 1 tbsp coconut oil, olive oil, animal fat or grass fed butter1 clove garlic, chopped1 onion chopped1/2 bell pepper, chopped1/2 cup mushrooms, chopped3 eggs organic1 handful spinach about 1 cupSalt...

Sweet Potato Toast

Print Recipe Sweet Potato Toast Course Breakfast Servings Ingredients 2 thick sweet potato slices2 eggs organicSalt, Pepper & herbs to taste Course Breakfast Servings Ingredients 2 thick sweet potato slices2 eggs organicSalt, Pepper & herbs to taste...

Pumpkin Spice Oatmeal

Print Recipe Pumpkin Spice Oatmeal Course Breakfast Servings Ingredients 1 cup water1/2 cup gluten-free rolled oats1/4 cup pumpkin puree (fresh or from a BPA-free can)1 tbsp chia seeds1 tbsp real maple syrupPumpkin pie spice, to taste Course Breakfast Servings...

Protein Waffles (or Pancakes)

Print Recipe Protein Waffles (or Pancakes) Course Breakfast Servings Ingredients 3 eggs organic 1 banana, mashed1 tbsp almond flour, hazelnut flour or any other 100% whole grain flour or mealDash salt, cinnamon1 tbsp coconut oil, olive oil, or grass fed butter3/4 cup...